About the Course

Embark on a journey to find clarity and calm with our 5-Minute Alternate Nostril Breathwork course. This transformative practice is designed to balance your nervous system, quiet your mind, and bring your energy back into harmony. No prior experience is needed—just a comfortable seat and an open heart. Join us today and start your journey towards inner peace.

Meet Your Guide: Sarah F.

Hello! I'm [Your Name], your guide on this breathwork journey. I'm excited to share my expertise and help you discover the profound benefits of Nadi Shodhana. Join me as we explore the power of breath to find clarity, focus, and peace. Let's embark on this transformative experience together.

Course Curriculum

1 Chapter · 1 Lesson

  1. 1

    Introduction to Alternate Nostril Breathwork

    1. (Included in full purchase)

      5-Minute Alternate Nostril Breath work

Ready to Dive In?

Join now and experience the transformative power of 5-Minute Alternate Nostril Breathwork

$5.00

Start Your Journey