About the Course

Are you struggling to find time to take care of yourself during your busy workday? Our seated yoga classes provide a solution. Designed specifically for workplace professionals, these short sessions will help you relax, destress, and re-energize without interrupting your workflow. Join us and experience the transformative power of yoga at your convenience! Enroll now and start your journey to a healthier work-life balance.

Course Curriculum

1 Chapter · 1 Lesson

  1. 1

    Seated Yoga for the Workplace

    1. (Included in full purchase)

      Seated Yoga Flow for Balancing Energy

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Join now to unlock the benefits of seated yoga at work

$7.00

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