About the Course

Embark on a journey to inner peace and self-discovery with our guided meditation course. In this transformative program, you will learn valuable techniques to calm your mind, reduce stress, and enhance your overall well-being. Led by Lehuanani, a renowned meditation expert, this course offers a unique opportunity to revitalize your mind, body, and spirit. Take the first step towards a more balanced and harmonious life today!

About Cecil

Hi, I’m Cecil Esquivel. I offer Tibetan yoga, breathwork, meditation, dreamwork, and sleep guidance in my courses. Rooted in ancient practice and modern somatic science, my work invites you into restorative balance, inner calm, greater energy, and sustainable well-being. Bumble along with me, as we learn together how to make life... a little bit better. ;)

Course Curriculum

  1. 1

    Introduction to NADAMA Yoga

    1. Introduction to NADAMA Yoga (TibetanYoga) Free preview
  2. 2

    Upper Body

    1. (Included in full purchase)
  3. 3

    Lower Body

    1. (Included in full purchase)

Start Your Meditation Journey Today

Discover the profound benefits of guided meditation and embark on a path to holistic well-being. Join our course now and experience the transformation firsthand!