About the Course

Rethink what “healthy” really means. This article explores how common staples like grains, fruit, seed oils, and even cooking methods may be fueling inflammation and metabolic stress. Learn practical, science-informed strategies to protect your gut, balance blood sugar, and support long-term heart health.

Course Curriculum

1 Chapter · 3 Lessons

  1. 1

    Identifying the Hidden Inflammatories

    1. (Included in full purchase)

      The Heart Health Deception: Why Your "Clean" Diet Is Secretly Damaging Your Arteries

    2. (Included in full purchase)

      "Healthy Foods" are Harming You

    3. (Included in full purchase)

      15 Minute Body Scan Meditation

Ready to Embrace a Healthier You?

Take the first step towards a vibrant and energetic lifestyle. Enroll in our course today and embark on a journey of self-discovery and transformation.

$10.00

Enroll Now