About the Course
Delve into the world of mindfulness with my one-page course designed to enrich your understanding and practice of mindfulness. Uncover the power of being present and cultivate a sense of inner peace and clarity. Let's explore mindfulness together and unlock its potential for a more fulfilling life. Take the first step towards holistic well-being today!
About Your Instructor
Aloha! My name is Sarah. My offerings aim to support you in self-healing, discovery & sovereignty. Gaining the tools and skills to regulate your nervous system, navigate and utilize your emotions, and think outside the box empowers you to face life more confidently, clearly and creatively. May my Guided Meditation, Breathwork & Mindfulness Practices, Sound Therapy, and Self-Discovery Quests serve you well.
Course Curriculum
-
1
What Is Mindfulness?
-
(Included in full purchase)
What is Mindfulness (Text & Audio)
-
(Included in full purchase)
Unlock the Power of Mindfulness Today!
Start your mindfulness journey now and experience the profound benefits it can bring to your life. Take the first step towards a more mindful and meaningful existence.
$5.00