Learn the truth about protein, fats, carbs, and why your body needs them.
Discover how to overcome food fears and create a balanced approach to eating.
Explore practical tips to enhance your meals and sustainably improve your eating habits.
About Embracing Nutrition Beyond Calories
Embrace a healthier relationship with food with this empowering wellness guide by Certified Health Coach Grace Weaver. Learn how to shift from calorie counting to conscious eating rooted in balance, sustainability, and joy. Discover nutrition essentials, break free from diet myths, and upgrade your meals without stress. Perfect for nutrition beginners, clients, and wellness professionals.