Growing up in Salt Lake City, Haley Laughter of Hozho Total Wellness uses both yoga and her ancestral traditions to access the body, mind, and spirit. Although born into a culture of assimilation, she eventually returned to the birthplace of her parents near Gallup, New Mexico. There, she reconnected with her Navajo ancestry. This ancestral wisdom provided a rich language in connection with the land and tied together a more complete universe of relationship and healing.