Employ Well +

Welcome! I’m an integrative therapist & Dream Analyst passionate about supporting you through life’s challenges with compassion and care. In this space, you will find voice activation guided meditation’s throughout your day, journaling prompts in alignment with the ebbs and flows of nature, access to workshops tailored to the community, prenatal and postnatal care, and a 40 minute live stream to answer any questions you may have. My approach blends talk therapy with grounding practices, guided meditations, *breathwork*, and a strong focus on the mind-body connection. Together, we’ll explore how your past shapes your present and co-create goals to deepen your self-awareness and relationships. I offer a *free 15-minute consultation* for those interested in 1:1 sessions. Let’s connect and see how I can support your healing journey.