Lehuanani
A Sanctuary For Soulful Living - Guided Meditations
Listening to this meditation gently activates the parasympathetic nervous system your body’s natural "rest and restore" mode. As you immerse yourself in the ambient textures and guided breathwork, cortisol levels begin to drop, making space for calm.
$5
Reconnect with your body and nature through somatic meditation. Immerse in a guided journey that enhances your awareness, restores your nervous system, and deepens your connection to the Earth.
$11
Transform your mental and emotional well-being with grounding meditation techniques that promote connection, reduce stress, and enhance overall health.
$10
Unlock your body's self-regulating potential with meditation that enhances health and well-being through science and spirit.
$11