Meet Rachel Lindsey

Rachel brings over two decades of diverse experience in the fields of athletic training, personal training, performance enhancement, sports nutrition, wellness coaching, and education. She holds bachelor’s and master’s degrees in Athletic Training and a PhD in Kinesiology. Throughout her career, Rachel has worked with a wide range of clients, driven by a genuine passion for helping people from all backgrounds achieve their highest potential in health, fitness, and overall well-being. Rachel’s holistic approach seamlessly integrates her professional expertise with her personal commitment to living vibrantly, inspiring those around her to pursue their own paths to optimal wellness.