Products
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ʻAwa (Kava): The Root of Ceremony & Protocol
CourseExplore the history, preparation, and cultural significance of ʻAwa. Gain hands-on skills and knowledge to appreciate and utilize this traditional beverage.
$5
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Lāʻī: The Healing Power of Ti Leaf
CourseDiscover the healing properties of Lāʻī, ti leaf. Engage with audio and PDF materials to explore its uses in traditional healing practices.
Free
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Lāʻau Lapaʻau Principles: The 4 Pillars of Healing & Plant Medicine Bundle
CourseExplore the 4 Pillars of traditional Hawaiian plant medicine—Pule, Protocol, Protection, and Purification—using Lā‘ī, ʻŌlena, ʻAwa, and Paʻakai. Cultivate mindfulness and self-care through nature's wisdom.
$15
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Supper Club/ September 2025: Vegan Walnut Taco Meat
CourseJoin our monthly dinner class to create delicious vegan walnut taco meat and enjoy a meal together. Perfect for plant-based enthusiasts eager to expand their recipe repertoire.
$15
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Mama T’s Supper Club: Hot Dogs, Plant-Style
CourseJoin Mama T for a vibrant, fun cooking session crafting mouthwatering vegan hot dogs from scratch, celebrating community and creativity.
$15
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Exercise Snacks: Get Healthy in Just Minutes a Day
CourseDiscover how short bursts of movement can boost your energy, flexibility, and health. Perfect for busy lifestyles, these quick exercises fit seamlessly into your day.
$15