Products
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7-Day Physical Fitness Wellness Journal
Digital downloadJoin me for a week-long micro-reflection practice to enhance your physical wellness. Discover simple, evidence-based activities that boost energy, improve health, and deepen your self-awareness!
$5
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IMPRINT: Relationships
CourseThe dynamics in your relationships didn’t start with the people you're relating with now. They're echoes of what was required of you to feel safe when you were young. This series helps you rewire for more connection and freedom in relationships.
$20
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Lāʻau Lapaʻau Journal: Track your Plant Journey
CourseUnlock the power of self-discovery and reflection through the art of journaling. Transform your thoughts and experiences into personal growth with guided exercises.
$10
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Paʻakai: The Sacred Salt of Cleansing and Blessing (Sole Salt Recipe included)
CourseExplore the cultural and practical aspects of paʻakai, the traditional Hawaiian salt. Discover techniques, health benefits, and sustainable practices in this engaging course.
$5
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IMPRINT: The Foundations
CourseBefore you can change how you relate in the present, you need to see what shaped you in the past. Imprint:The Foundations is a 4-part series that maps the emotional atmosphere you grew up in and the ways you learned to adapt for safety and belonging.
Free
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Mastering Stress Management
CourseGain control over stress with effective techniques and personalized strategies to enhance your well-being and resilience.
$15