Products
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CENTER: Your Home Base
CourseThis course is an invitation to live from your steady, safe center, the you wherever you are (even with numbness or dissociation). Cultivate safety, stillness, belonging. Live from your center. Return to your steady home base.
$60
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Remembering the Coherent Self: Centering, Reconnecting, and Realigning
CourseBegin your journey with this 4-part introduction to the Soul Coherence Lifestyle. Learn simple practices to reset your energy, awaken emotional wisdom, and prepare for deeper teachings released monthly.
$45
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Mastering Stress Management
CourseGain control over stress with effective techniques and personalized strategies to enhance your well-being and resilience.
$15
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Intro to Internal Family Systems
CourseExplore the fundamentals of Internal Family Systems (IFS) with Sara Falugo. Gain practical tools and insights to start your journey towards self-discovery and healing.
$22
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Working with Your Cycle: A Somatic Guide
Digital downloadReconnect with your menstrual rhythms through this tender PDF guide. Discover inner seasons, support each phase, and embrace your body's wisdom for a harmonious, cyclical living experience.
Free
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The Skincare Bible: Unlocking Your Best Skin
Digital downloadTransform your skin with my eBook! Learn to identify your skin type, build a personalized routine, and discover holistic tips for glowing skin—perfect for all skincare enthusiasts. Start your journey today!
Free