Products
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The Leaving Pattern: Energetics and Strategies
CourseBegin to explore the 5 Personality Patterns from a place of curiosity and playfulness. Understand how the Leaving Pattern's survival strategy affects relationships and achieve personal growth by expanding your awareness of yourself and others.
$22
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IMPRINT: The Foundations
CourseBefore you can change how you relate in the present, you need to see what shaped you in the past. Imprint:The Foundations is a 4-part series that maps the emotional atmosphere you grew up in and the ways you learned to adapt for safety and belonging.
Free
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CENTER: Your Home Base
CourseThis course is an invitation to live from your steady, safe center, the you wherever you are (even with numbness or dissociation). Cultivate safety, stillness, belonging. Live from your center. Return to your steady home base.
$60
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Remembering the Coherent Self: Centering, Reconnecting, and Realigning
CourseBegin your journey with this 4-part introduction to the Soul Coherence Lifestyle. Learn simple practices to reset your energy, awaken emotional wisdom, and prepare for deeper teachings released monthly.
$45
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Mastering Stress Management
CourseGain control over stress with effective techniques and personalized strategies to enhance your well-being and resilience.
$15
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Intro to Internal Family Systems
CourseExplore the fundamentals of Internal Family Systems (IFS) with Sara Falugo. Gain practical tools and insights to start your journey towards self-discovery and healing.
$22