Products
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Paʻakai: The Sacred Salt of Cleansing and Blessing (Sole Salt Recipe included)
CourseExplore the cultural and practical aspects of paʻakai, the traditional Hawaiian salt. Discover techniques, health benefits, and sustainable practices in this engaging course.
$5
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Neck, Spine and Shoulder Relief Yoga
CourseRelease tension and stress with this calming yoga practice, specifically designed to support the neck, spine and shoulders.
$11
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Functional Movement | A Primal Perspective via Embody Keys
CourseAn introductory, initiative course supporting a deep personal practice in functional, primal movement via the way of Embody Keys.
$75
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CENTER: Your Home Base
CourseThis course is an invitation to live from your steady, safe center, the you wherever you are (even with numbness or dissociation). Cultivate safety, stillness, belonging. Live from your center. Return to your steady home base.
$60
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Full Body Mobility Routine
CourseMobility is more than just flexibility—it’s the foundation for moving well, preventing injury, and maintaining strength as we age. Learn why it is important and find some of our favorite resources to work on it everyday.
Free
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Supper Club/ September 2025: Vegan Walnut Taco Meat
CourseJoin our monthly dinner class to create delicious vegan walnut taco meat and enjoy a meal together. Perfect for plant-based enthusiasts eager to expand their recipe repertoire.
$15