Products
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Intro to Internal Family Systems
CourseExplore the fundamentals of Internal Family Systems (IFS) with Sara Falugo. Gain practical tools and insights to start your journey towards self-discovery and healing.
$22
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Abs Challenge
CourseTransform your core with our 4-week ab workout challenge. Build strength, endurance, and definition in your abs with targeted exercises and alternate workouts each week.
$20
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Daily Moments: Mini Meditations for Busy Lives
CourseReconnect with yourself through 2-3 minute guided meditations for key moments: morning, midday, evening, and bedtime. Achieve clarity, calm, and mindful presence even on the busiest days.
$12
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Mama T’s Supper Club: Hot Dogs, Plant-Style
CourseJoin Mama T for a vibrant, fun cooking session crafting mouthwatering vegan hot dogs from scratch, celebrating community and creativity.
$15
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Quantum Homeostasis Meditation: Scientific Benefits
CourseUnlock your body's self-regulating potential with meditation that enhances health and well-being through science and spirit.
$11
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Pōhinahina: Sacred Herbal Wisdom of the Moon
CourseExplore the healing power of Pōhinahina, the silvery night herb, through Hawaiian traditions and rituals. Connect with lunar energy for emotional and spiritual wellness.
$20