Products
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What is Mindfulness
CourseAn easy-to-follow guide to mindfulness. Discover what it is, the many mental and physical benefits, different ways to practice, and the science that supports it. Available in both text and audio.
$5
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Supper Club/ September 2025: Vegan Walnut Taco Meat
CourseJoin our monthly dinner class to create delicious vegan walnut taco meat and enjoy a meal together. Perfect for plant-based enthusiasts eager to expand their recipe repertoire.
$15
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September 2025 Plant-Based Comfort Cooking
CourseMaster delicious and hearty plant-based dishes that satisfy cravings and nourish the body. Perfect for both quick meals and special occasions.
$11
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Unlocking the 5 Personality Patterns
CourseDiscover the 5 Personality Patterns by Steven Kessler. Join Sara Falugo in a fun, engaging course that empowers you to understand yourself and others for personal growth.
$22
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Seated Yoga for Workplace Wellness
CourseBoost your productivity and reduce stress with short seated yoga classes designed for the workplace. Experience relaxation and focus without leaving your chair!
$7
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Energizing Qi Gong for Daily Vitality
CourseRejuvenate your energy and lift your mood with a quick, accessible Qi Gong practice that fits into any schedule.
$7