Products
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Neck, Spine and Shoulder Relief Yoga
CourseRelease tension and stress with this calming yoga practice, specifically designed to support the neck, spine and shoulders.
$11
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IMPRINT: The Foundations
CourseBefore you can change how you relate in the present, you need to see what shaped you in the past. Imprint:The Foundations is a 4-part series that maps the emotional atmosphere you grew up in and the ways you learned to adapt for safety and belonging.
Free
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ʻAwa (Kava): The Root of Ceremony & Protocol
CourseExplore the history, preparation, and cultural significance of ʻAwa. Gain hands-on skills and knowledge to appreciate and utilize this traditional beverage.
$5
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Lāʻī: The Healing Power of Ti Leaf
CourseDiscover the healing properties of Lāʻī, ti leaf. Engage with audio and PDF materials to explore its uses in traditional healing practices.
Free
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Functional Movement | A Primal Perspective via Embody Keys
CourseAn introductory, initiative course supporting a deep personal practice in functional, primal movement via the way of Embody Keys.
$75
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CENTER: Your Home Base
CourseThis course is an invitation to live from your steady, safe center, the you wherever you are (even with numbness or dissociation). Cultivate safety, stillness, belonging. Live from your center. Return to your steady home base.
$60