Employ Well +

Nervous System & Boundaries: How to say no without guilt or shutdown

Course

Manifestation - Crack the Code - Manifest Your Life

Course

Did you know you have the power to shape your future using your mind? Follow these steps to positively change and manifest the life you truly desire. Change is already happening – why not give it a more positive direction!

Functional Movement | A Primal Perspective via Embody Keys

Course

An introductory, initiative course supporting a deep personal practice in functional, primal movement via the way of Embody Keys.

Mastering Stress Management

Course

Gain control over stress with effective techniques and personalized strategies to enhance your well-being and resilience.

What is Mindfulness

Course

An easy-to-follow guide to mindfulness. Discover what it is, the many mental and physical benefits, different ways to practice, and the science that supports it. Available in both text and audio.

Unlocking the 5 Personality Patterns

Course

Discover the 5 Personality Patterns by Steven Kessler. Join Sara Falugo in a fun, engaging course that empowers you to understand yourself and others for personal growth.