Products
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Lāʻau Lapaʻau Principles: The 4 Pillars of Healing & Plant Medicine Bundle
CourseExplore the 4 Pillars of traditional Hawaiian plant medicine—Pule, Protocol, Protection, and Purification—using Lā‘ī, ʻŌlena, ʻAwa, and Paʻakai. Cultivate mindfulness and self-care through nature's wisdom.
$15
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Unwind After a Long Day – Guided Mindfulness Meditation
CourseUnwind after a long day, clear your mind and release stress & tension with this guided mindfulness meditation. Letting go of the day leaves space for you to enjoy what’s left of it & rest more easily when bedtime arrives.
$15
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Upgrade Your Life With Music
CourseMusic is more than background noise, it shapes your beliefs, mood and personality. It can also keep us stuck in the past or help us evolve into our best self. Find out how to make your daily playlist improve your life!
$15
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What is Mindfulness
CourseAn easy-to-follow guide to mindfulness. Discover what it is, the many mental and physical benefits, different ways to practice, and the science that supports it. Available in both text and audio.
$5
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Supper Club/ September 2025: Vegan Walnut Taco Meat
CourseJoin our monthly dinner class to create delicious vegan walnut taco meat and enjoy a meal together. Perfect for plant-based enthusiasts eager to expand their recipe repertoire.
$15
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September 2025 Plant-Based Comfort Cooking
CourseMaster delicious and hearty plant-based dishes that satisfy cravings and nourish the body. Perfect for both quick meals and special occasions.
$11