Products
-
Core Exercises for Lower Back Pain Relief
CourseJoin Rachel for simple core exercises that strengthen back muscles and alleviate pain, all from the comfort of your home. Improve your health and reclaim your mobility.
$22
-
Quantum Homeostasis Meditation: Scientific Benefits
CourseUnlock your body's self-regulating potential with meditation that enhances health and well-being through science and spirit.
$11
-
Somatic Meditation
CourseReconnect with your body and nature through somatic meditation. Immerse in a guided journey that enhances your awareness, restores your nervous system, and deepens your connection to the Earth.
$11
-
Remembering Mahina Through Joy: A Wellness Practice Rooted in Play
CourseEngage your mind and body with a joyful hand game that teaches the Anahulu moon phases. Ignite wellness through play, rhythm, and connection with nature and each other.
$10
-
Pōhinahina: Sacred Herbal Wisdom of the Moon
CourseExplore the healing power of Pōhinahina, the silvery night herb, through Hawaiian traditions and rituals. Connect with lunar energy for emotional and spiritual wellness.
$20
-
Nā Anahulu Mahina: A 30-Day Hawaiian Moon Phase Journal
CourseReconnect with nature’s rhythms through a guided 30-day moon phase journal. Track your emotions, dreams, and ancestral wisdom aligned with the lunar cycle.
$15