Products
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Unlocking the 5 Personality Patterns
CourseDiscover the 5 Personality Patterns by Steven Kessler. Join Sara Falugo in a fun, engaging course that empowers you to understand yourself and others for personal growth.
$22
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Seated Yoga for Workplace Wellness
CourseBoost your productivity and reduce stress with short seated yoga classes designed for the workplace. Experience relaxation and focus without leaving your chair!
$7
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Energizing Qi Gong for Daily Vitality
CourseRejuvenate your energy and lift your mood with a quick, accessible Qi Gong practice that fits into any schedule.
$7
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Intro to Internal Family Systems
CourseExplore the fundamentals of Internal Family Systems (IFS) with Sara Falugo. Gain practical tools and insights to start your journey towards self-discovery and healing.
$22
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Moku O Keawe: Ancestral Healing Through Meditation
CourseEmbark on a 7-part guided meditation journey to reconnect with your body, breath, and ancestral wisdom. Find joy, presence, and healing through nature and rhythmic practices.
$15
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Abs Challenge
CourseTransform your core with our 4-week ab workout challenge. Build strength, endurance, and definition in your abs with targeted exercises and alternate workouts each week.
$20